Toolbox to aid the therapeutic process.
A tool that help and support clients attending therapy to explore their feelings
or /and help them reflect on the abilities to process difficult times in their lives.
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SHARE FEELING
Connect to our feelings and share them with others The cards help us
start the beautiful process of connecting to our self and others
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CHOICES
Life is full of choices, What would you like to do at this point in time ?
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ACTIONS
What action we would you consider from where you are at the moment?
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OUTCOMES
Each action chosen in the previous stage will create a reaction and lead to an outcome
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What’s it all about

Therapy Cards are a tool that help and support clients attending therapy to explore their feelings or /and help them reflect on the abilities to process difficult times in their lives.

Therapy Cards Course

We would like to share Therapy Cards, an innovative resource created to aid in the therapeutic process. Therapy cards were developed by Relationships Are Forever Foundation (Happy Life) together with a dedicated team of warranted counselors and volunteers.

The Therapy cards were created to aid in the therapeutic process as a non-directive tool and help both clients and therapists go through a process of thought and reflection while giving more meaning to the experiences they are going through.

Dates of Course Consisting of 2 sessions 

  • Session 1 – Wednesday  10th January 2024
  • Session 2 – Wednesday 20th March 2024

Time 9.00am to 12.30pm

Venue: Caritas, Triq Mountbatten, Ħamrun

Cost of Course:

The course is  €120 (standard price €180), which includes a set of Therapy Cards. Proceeds of the event will go to the Foundation to help cover the costs of services which the Foundation provides to the community. Participants will be given a set of A5  ‘Therapy Cards”, are available in English or Maltese, enabling them to use the cards in therapy.

Participants will receive a CPD certificate provided they attend the two workshops

Target Audience: This training course is open to warranted and trainee therapists. 

Registration Process  Simply click on the Registration button and submit payment, we will confirm registration. 

Kindly send your registration as early as possible as seats are limited. 

Course Outline

Workshop 1:  An Introduction to the Therapy Cards

  • The challenges we face in therapy
  • The aim of the Therapy Cards
  • Understanding the process
  • Role-play of the complete cycle
  • Resources available 

Workshop 2: Exploring different approaches 

  • To share experiences & give feedback
  • To explore how to use the different stages of the ‘‘Therapy Cards”’
  • To learn how to work with choices & outcomes
  • Using the cards in different settings 
  • Role-play 
  • The way forward

Terms and conditions:

Participants accept that Relationship are Forever Foundation will own and may use/publish all material/photos/videos developed/taken during the course and/or published on respective digital media outlets for promotion and education purposes (please ensure that you have the consent form completed before loading the photos of the participants, alternatively place a solid circle to hide the identity of the individual).

Follow the steps

Start the beautiful process of connecting to yourself and to others

then we need to make a choice if we would like to do something about it

Discuss the situation to better understand what’s happening

What action would you consider from where you are at the moment?

Outcome is the way things turns out, this will depend on the action/s taken

Finally we reflect on how we feel having travelled the journey

Overview

The Therapy cards were created to aid in the therapeutic process as a non directive tool and help both clients and therapists go through a process of thought and reflections while giving more meaning to the experiences they are going through.

Therapy cards is a tool that can be used at any phase of the therapeutic journey and help to create a safe space where clients can explore their
feelings and help them reflect on the abilities they possess to deal with the challenges and difficult times in their lives. The cards can also be used to
unblock the therapeutic process when it reaches an impasse.

The images on the front of the cards can help clients connect with the present moment, while the questions at the back can serve to help clients
reflect, analyse and critically evaluate their feelings, behaviours and thoughts.

 

 

The stages in the process

The Therapy Cards help the clients to :

  • verbalize what they are experiencing in a dialogue with the therapist
  • identify and express their emotions which then creates emotional
  • intelligence which is crucial for empathy
  • externalize painful and other sensitive experiences
  • learn how to make healthier choices
  • understand the outcome of their actions
  • develop coping strategies and manage stress
  • experience new and deeper insights
  • improve mental wellbeing

The Therapy cards are to be used by warranted caring professionals in individual, group, couples or family therapy sessions.

Each card is designed to facilitate reflection, analyses and critically evaluate feelings, behaviours and outcomes.

Here is an example from “Therapy Cards”.The cards are colour coded to reflect the phase.

Each card has a key text and picture to help visualise the message. The back of the cards contains a list of questions intended to make you think and talk about, the last point on the card is a reflection on a possible way forward